Your Baby’s Microbiome

The MICROBIRTH Prenatal Class

Approach parenthood with confidence, knowing you have a plan to nurture your baby's microbiome and set them on a path to lifelong health.

(Take this class as early as possible in pregnancy, or even before, for the maximum benefit!)

Poster advertising Microbirth prenatal class with images of parent handouts, a computer, tablet, and smartphone displaying class content and evidence-based handouts.

To optimize your baby’s health!

Understanding the infant microbiome & preparing for a Microbiome-Mindful Birth & Postpartum is one of the most important decisions for your baby’s lifelong health.

The microbiome, made up of trillions of beneficial bacteria, shapes everything from your newborn’s immune system to their digestion and even brain development.

Every aspect of our health & wellness can be connected to our microbiome.

A balanced microbiome can reduce the life-long risk of allergies, asthma, colic, digestives issues, mental health issues, obesity & more.

In this MICROBIRTH Prenatal Class, you'll learn how simple choices during pregnancy, birth, and the first few months & years after birth can influence this crucial foundation to your baby’s life-long health.

Whether you’re planning a natural birth, C-section or breastfeeding, you’ll learn practical, science-backed strategies to nurture your baby's microbiome from day one.

Equip yourself with the knowledge to give your baby the healthiest start possible.

Investing in your baby’s microbiome now sets the stage for a lifetime of wellness.

Reach out to schedule your class today and discover how you can naturally boost your baby’s health from the inside out!

**BONUS! Be sure to also sign up for your Birth & Baby Prep series to be fully informed & ready for birth PLUS get your 20% discount on this Microbirth class & your Breastfeeding Essentials workshop! A deal too good to miss!

To optimize your baby’s health!

MORE ABOUT MICROBIRTH!

From the acclaimed Toni Harman, creator of the multi-award-winning documentaries, MICROBIRTH (2014) and The Microbirth Plan (2025), and co-author of the books, The Microbiome Effect: How Your Baby’s Birth Affects Their Future Health & Your Baby’s Microbiome: The Critical Role of Vaginal Birth & Breastfeeding for Life Long Health, comes the MICROBIRTH class!

As a Microbirth Approved Provider (MAP), I am here to teach you how to seed, feed & protect your baby’s microbiome – the starting point for your baby’s immediate & future health!

The microbiome consists of the trillions of microorganisms living in & on our bodies, which work with our cells to keep us alive and healthy.

The microbiome directly impacts all of the systems in the body.

For example, a healthy microbiome supports the:

  • Immune system – protecting us from infection & disease

  • Digestive system - promoting proper nutrient absorption & optimal digestion

  • Endocrine system – balancing our hormones, influencing our reproductive health

  • Brain development & function - influencing our cognitive & mental health

Your baby is growing in the womb with a nearly sterile microbiome but through the birth process & from the moment your baby takes their first breath of air, the seeding & feeding of the microbiome begins.

During the first 3 years of life, your baby will continue developing the foundations of their microbiome – setting them up for the rest of their life.

In just one class, you will be equipped with vital, cutting-edge, evidence-based information that will serve you & your family for a lifetime.

  • You will be empowered & equipped to make informed choices for yourself & your baby.

  • You will know what you can do during pregnancy, birth & parenting to establish & support a healthy microbiome in your growing baby.

  • You will know how to ‘restore’ your baby’s microbiome if medications, a c-section or formula milk become necessary.

  • You will receive clear talking points to guide conversations with your care provider about best practices that support the healthy development of your baby’s microbiome.

  • You will have the knowledge to know what you want to prioritize in your Birth Preferences & Feeding Plans.

COURSE TOPICS

Through a guided talk, short video clips & interactive learning activities, we will cover:

  • What is the human microbiome?

  • Why are microbes critical for human health?

  • How does the microbiome at birth impact our short & long term health?

  • What makes each of our microbiomes unique?

  • As a parent, how can I support my child’s microbiome?

  • How does pregnancy impact my child’s microbiome?

  • How does birth impact my child’s microbiome?

  • How may having a water birth impact my child’s microbiome.

  • How does the time immediately after birth impact my child’s microbiome?

  • What if our birth doesn’t go according to our plan?

  • What if I test positive for Group B Strep during my pregnancy?

  • What if I need antibiotics, a cesarean section, donor milk or formula for my baby?

  • How can I support optimal immune training for my baby?

  • What are the best practices to support my baby’s microbiome?

Sign up now to receive these evidence-based handouts!

  • 46 page Parent Handbook

  • 23 page Microbiome-Mindful Diet & Lifestyle Guide

  • Customizable Microbiome-Mindful Birth Checklist (vaginal birth, Cesarean birth, Infant Feeding)

  • Customizable Microbiome-Mindful Diet Checklist

  • Customizable Microbiome-Mindful Lifestyle Checklist

Course Details:

Where:

The Microbirth Prenatal class is taught live, online (Zoom) from the comfort of your own home.

When:  

  • One 2.5-hour session

  • Scheduled at a custom time that suits your schedule.

  • Preconception, early pregnancy or anytime before baby is born!

  • Ideally before you take your Birth & Baby Prep workshop!

Cost: 

60€ **

**Special Price: ONLY 48€ if you sign up for the Birth & Baby Prep workshop (a 20% discount!)

Price includes VAT & your Birth Partner

** Birth & Baby Prep participants will receive a 20% discount on the Breastfeeding Essentials and Microbirth classes! **

Promotional flyer for a prenatal class titled "Microbirth" with an emphasis on unlocking the secrets of the microbiome to give your baby the best start.
Microbirth approved provider badge with a green checkmark and the words 'Certified 2025' on a white background.

WORDS OF GRATITUDE!

  • A woman and a young girl sitting on a hospital bed, smiling and sharing a joyful moment, with a newborn baby in a bassinet nearby, surrounded by toys and hospital equipment.

    "Preparing for Eva's birth with Leah's guidance was super empowering. Leah helped us feel informed, calm about different scenarios & supported us every step of the way. The sessions made all the difference - the time & space created by her felt safe, respectful & full of heart. What we learned with her stayed and was carried into the birth of our 2nd baby as well. We'll always be grateful.

    ~ Filipa ~

  • A newborn baby in a hospital bed, breastfeeding skin to skin, wearing a striped hat, and looking at the camera.

    I never thought that this course would become so important for us during our pregnancy. It has empowered me & my partner in all possible ways. We also learned far beyond birthing, which was great! Leah is seriously good at sharing knowledge & listening to us. Trust & comfort were immediately created. This was fundamental in these pandemic/confinement times. It's incredible how the right information set us up for a calm and joyful path to labour. We feel lucky for having done the Birth & Baby Prep course with Leah!

    ~ Ana ~

  • A man holding and cuddling a newborn baby skin to skin to his chest, both with eyes closed, in a tender moment.

    I can't recommned this course highly enough! When we started, we knew so little about the process of birth that we didn't even know what questions we had. By the end of it, we felt able to form our own opinions about what was important to us in birth, what we wanted to discuss with our doctor, etc. We also felt much better prepared for what was to come - for example, what do we do if the baby arrives on the drive to the hospital? But most importantly, spending this time with Leah made birth more of a reality & got us talking to each other. As a father, I realised that letting Mum decide everything is not really the most helpful attitude. You want to be a sounding board, not an echo chamber, & there are moments when Mummy will be rather busy & you'll have to make the right decisions for everyone. Enroll in this course. Leah will make it both meaningful & fun!

    ~ Ole ~ (Dad)

  • Two pink watercolor hearts overlapping on a white background.

    During my 1st pregnancy I had many worries about giving birth & becoming a first time mom. I also didn't have much support from friends & family living so far abroad. Leah helped me with her knowledge as a midwife & with her support in general. Leah is not only a professional but also a very humane & loving person. I couldn't recommend her more.

    ~ Sissi ~

  • Man with light brown hair and beard, smiling, wearing a white T-shirt with a logo that reads 'Nico Doula Wolf Your Birthing Partner', standing indoors near a balcony with glass doors and curtains.

    Attending Leah’s Birth & Baby Prep workshop was one of the best decisions we made during pregnancy. As a first-time dad, I had a lot of questions & really valued having one person we could always go to & trust. This workshop not only answered those questions but helped me feel confident, informed, & ready to support my wife every step of the way. The workshop made my life easier during one of the most important & raw experiences of my life: the birth of my child. Instead of feeling overwhelmed, I felt grounded & ready. That confidence made all the difference. I feel that so much of what birth is really about has been lost and Leah put everything back in its place, as it should be. The sessions were practical, engaging, & honest. What stood out most was how inclusive & empowering the experience was for me as the dad-to-be. I didn’t feel like a bystander—I felt like a teammate, truly prepared to show up, support and be the partner & dad I want to be. I’m grateful to Leah for her personal support, knowledge & guidance. I highly recommend this course to any man who wants to show up fully for his partner & be the kind of support she deserves during pregnancy, birth, & beyond.

    ~ Nicolas ~ (Dad)

  • A man and woman holding a baby, standing in front of a blue abstract mural. The man has light skin, brown hair, and wears a beige t-shirt and jeans. The woman has light skin, dark curly hair, and wears a beige dress with cut-out shoulders. The baby's face is covered with a red heart emoji.

    Leah was such a calming presence during a time I really needed it. She came to our home for a one-on-one session with me & my partner as we prepared for the birth of our son, and it brought so much reassurance. Her way of explaining was clear & gentle, and her energy made us feel instantly at ease. She stayed in touch afterwards, too, checking in with kind words & thoughtful, supportive messages. It all felt very personal & sincere. I'm really grateful we had Leah by our side.

    ~ Nashila ~

  • A smiling woman holding twin babies close to her face.

    I contacted Leah for advice & support after discovering I was pregnant with identical twins. Navigating the landscape of birth options, prenatal care for twin pregnancies, & birth preparation felt very daunting. Leah provided several helpful contacts in those early days and, ultimately, helped me clarify the type of prenatal care I wanted, as well as the best possible birth plan to maximise my chances of having a beautiful, physiological birth. I can't express how important this kind of support was for me. I initially felt anxious and alone, but right up to the birth I was able to share my process with Leah, consult her on technical issues, and count on her to be a consistently loving and intelligent voice of reason and calm. I would highly recommend her to other expectant mothers as part of their birth preparation support.

    ~ Jennifer ~